Resolving your past and other emotional STRONGHOLDS,
through knowledge and awareness!
My childhood made me Not Good Enough Signature Program
The Signature Program is a 6 to 8 week deep dive and focus on the 1 and or 2 areas that my be preventing you from success as a result of holding onto the trauma, negative childhood, dysfunction in your younger years. This program is my favorite and offers the quickest and more complete outcome for clients. I offer this program for an upfront fee that provides savings to my clients and guaranteed results. Not all clients qualify for this program. If you are interested please read what we do and contact me if you're ready.
PART I – Client identifies what seems to be not working in her life
The Who or What happened in your childhood
How it shows up in the issue you’re having in your life
PART II – Identify and make the changes needed to make it work
Identify the patterns that perpetuate the beliefs of childhood
Challenge those patterns and beliefs
Develop coping skills and reframing the effects of the past
PART III – Action plan to no longer struggle with what was not working in her life
Practice, practice, practice
Counseling is defined as a focused interaction between the therapist and the client (s). Traditionally counseling is set between 1 and 36+ sessions over the course of the relationship for an agreed amount of time. The three areas that I provide counseling is as follows:
The above types of counseling are generally covered by the client's insurance for a set amount of time (based on individual's insurance coverage). This type of counseling utilizes therapeutic interventions that include, CBT, mindfulness, REBT, etc.
Current participating insurances: Carefirst BCBS (All Blues Plans), United Healthcare and Cigna. Of course, I do accept self-pay (credit cards ).
If you would like to finally let go of the past in a more focused approach, I would recommend my Signature Program which is completed over 6 to 8 weeks focus on the 1 or 2 areas that holds you back.