Let Go of the Past,
it will keep you in pain, hurt, dysfunction, sadness, frustration, loneliness, ...
Resolving your past and other emotional prisons,
through knowledge and awareness!
download a free workbook to see
I have been in the professional counseling field for over 7 years. The techniques I like to use consist of cognitive behavioral therapy, mindfulness-based therapy, solution focused therapy, and additional supports that give my clients guaranteed results.
I was once in your same position for several years myself until I realized what I had to do to be FREE. To have the life I wanted I needed to put in the work to finally let go of the pain, hurt and guilt. I utilized my therapy skills and methods to feel better. Now, I am ready to help other women who have been in therapy for years trying to overcome the childhood molestation, incest, sexual assault or other traumatic childhoods once and for all!
Progressive Awareness Mental Health